Addiction Recovery Basics

Overcoming Addiction, Growing In Addiction Recovery

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Improve Addiction Recovery Skills And Social Life With Better Small Talk

One of the key elements to enjoying and growing in is being social again. I don't know about you, but for me certain simple life skills are difficult. Things like making small talk, mixing in at social events are pretty awkard, if not downright scary at times. Here is a nice little article that addresses one of thise addiction recovery tools: small talk.

Improve Your Social Skills and Social Life With Better Small Talk

By Royane Real

If you want to improve your social life, it helps to improve your social skills.

And one of the social skills that you should try to master is the art of making small talk. Small talk is the name commonly given to the fairly predictable superficial chatter that makes up a large portion of our social encounters. Neighbors chatting over the fence, strangers speaking to each other in a grocery line, or workers talking at an office party will often engage in the exchange of fairly ritual, routine observations, comments and questions.

Often there is no intent by either party to take the conversation to a deeper level. Most of the comments and questions tend to be of a fairly trivial sort. For example, a person might say, "I wonder when this heat wave will ever end," or "Thats a nice dress, where did you get it?" Other typical small talk dialogue might include basic questions like, "What do you do?" Or "How long have you lived in this neighborhood"?

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Edited by Bill Urell,
MA in Addictions Counseling, CAAP-II, Owner and Editor. -

There is a gallery of sober living and addiction recovery information available in the FREE, 97 page
Addiction Recovery Help Guide, Click Here

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Women's Addiction Recovery Issues: Anorexia - video

Recently I have been studying women's addiction recovery issues, and anorexia. Together they pose a formidable obstacle to over come. If you, or someone you know has disordered eating patterns, please get professional treatment help.


Edited by Bill Urell,
MA in Addictions Counseling, CAAP-II, Owner and Editor. -

There is a gallery of sober living and addiction recovery information available in the FREE, 97 page
Addiction Recovery Help Guide, Click Here

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Some Bloggers Views On Relapse Warning Signs

I have written a few articles on relapse warning signs, and was curious to see what other bloggers had to say. So I went out hunting, and returned with these views of relapse warning signs from my peers. I hope you enjot these different perspectives.

Steps Towards a Relapse

These relapse warning signs show up in ones behavior, attitude, thinking, or feelings and can show up in all four at once. Therefore, it is important to incorporate in your recovery a way of monitoring your relapse warning signs so that you can …

Relapse prevention

Ignoring relapse warning signs and triggers. Almost everyone in recovery has times when compelling thoughts of drinking or using drugs resurface. In early recovery, drinking or drugging dreams are not uncommon. …

How Not To Relapse into Your Addiction

Warning signs include: mood swings, high stress, depression, irritability, isolation, etc. Because the warning signs progress gradually, the recovering addict should recognize his relapse warning signs so he won't relapse. …

Here Are Some Great Links:

Alcohol relapse prevention

Theory of Addiction Relapse Prevention

Substance Abuse and Dependence


Edited by Bill Urell,
MA in Addictions Counseling, CAAP-II, Owner and Editor. -

There is a gallery of sober living and addiction recovery information available in the FREE, 97 page
Addiction Recovery Help Guide, Click Here

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Are You Aware Of The Signs of An Addictive Relationship?

An addictive relationship is no fun, though many, many, people are in dysfunctional relationships that are not in their best interests. Bad relationships lead to abuse, drug use, depression, and to people's lives being negatively affected.

Addictive relationships can be hard to define, and therefore it can be hard to tell if you are in one.

However, a bad relationship is something to take seriously, and if you can figure out that you are in one, you are one step closer to getting out of it so that you can get into a good relationship.

An addictive relationship tends to isolate either or both partners from the outdide world. It is identical to drug or alcohol dependence. It is something that keeps them apart from the things they really love and tasks they should be accomplishing. An addictive relationship is truly a dysfunctional relationship because it is defined by an increasing craving to be with a person, and by withdrawal symptoms that go along with being away from them. It also has the some of the same signs as other addictions, such as low self-esteem, passivity, magical thinking, lack of initiative, and helplessness.

Here are 7 indicators of an addictive relationship.

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Edited by Bill Urell,
MA in Addictions Counseling, CAAP-II, Owner and Editor. -

There is a gallery of sober living and addiction recovery information available in the FREE, 97 page
Addiction Recovery Help Guide, Click Here

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Spiritual River Overcoming Addiction: A Great Blog

I found a great new addiction recovery blog yesterday while surfing the Internet. It is called the Spiritual River Overcoming Addiction.

I discovered it because a former teacher of mine had contributed an article to the blog and it caught my eye. I left a comment, and faster than lightning the owner of the blog had contacted me and introduced himself. That's what I love about blogging, meeting like minded individuals and helping each other out.

This makes only the third blog I've endorsed in two years, the content is well-written, clinically accurate, and useful for anyone in . Here are two sample articles you might want to take a look at:

The first is on 'How to help an addict'

The next on 'How to do an intervention'


Edited by Bill Urell,
MA in Addictions Counseling, CAAP-II, Owner and Editor. -

There is a gallery of sober living and addiction recovery information available in the FREE, 97 page
Addiction Recovery Help Guide, Click Here

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Addiction Recovery Video

Here is another great addiction recovery video from my good friend Doug over at sobriety.tv. If you have not visited Doug's site he has, hands down, the best addiction recovery videos on the web. Enjoy!

Here are some other sources of addiction video:

The Bill Wilson Videos

How to Quit Smoking Marijuana Video


Edited by Bill Urell,
MA in Addictions Counseling, CAAP-II, Owner and Editor. -

There is a gallery of sober living and addiction recovery information available in the FREE, 97 page
Addiction Recovery Help Guide, Click Here

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